Wednesday, January 18, 2012

kool baking


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It’s Time to Put Dessert Back on the Menu – Guilt Free!

yellow cupcakes are a healthy dessert  Thanks to the latest in nutritional science, it can be downright easy to create desserts that are so sinfully moist, sweet and delicious… you’ll swear they’re bad for you.
But you can feel good about making and enjoying these sweet treats. Because not only do they come without the sugar, carbs and consequences you wish to avoid… but they have health benefits to boot!
And that’s not all…
You can also enjoy the toasty, fluffy and flaky goodness ofbreads… crackers… pizza crust… biscuits… bagels and more… without the carbs and health-harming effects of grains!

Your Friends & Family Will be Amazed when They Learn
Just How Good-For-You these Desserts Can Be!

Here is just a small sample of the desserts you can easily create in just minutes with your copy of Guilt-Free Desserts…
healthy dessert recipes collageOr how about these gourmet delights…
healthy dessert recipes to prepareto know more:-

And of course, each recipe also comes with time-saving tips, nutritional information and your estimated preparation time.
You will be delighted by just how delicious and healthy these recipes can be and how easy they are to make, but…

Guilt-Free Desserts is a Lot More than a Recipe Book!

Not only will you have 50 new dessert recipes, you’ll also have all the information you need to makeover your favorite family desserts… with just a few simple substitutions.
Guilt-Free Desserts includes everything you need to know about the latest baking ingredients and how to use these inexpensive and readily-available products in your own kitchen.
And the substitutes we’re talking about are not the fake, rearranged molecules of the Atkins era… On the contrary!
These “functional ingredients” come straight from Mother Nature’s Pantry and they provide numerous health benefits beyond basic nutrition.
The first thing you’ll learn is how to use the latest natural sweeteners to achieve the “sugary” results you desire…with none of the guilt!

Sweet Synergy:
The Perfect Combination of Natural Sweeteners!

Sugar doesn’t just add sweetness. It can also add bulk and moisture. It helps caramelize desserts. And it can also provide a crisp texture or crunch factor.
Until recently, replacing these qualities in your dessert recipes has been all but impossible.
But we’ve found the perfect formula for sweet synergy – a combination of natural ingredients that’s almost a perfect match for the taste and sweetness of sugar, without the calories or the impact on insulin.
But sugar is not the only ingredient that can impact your blood sugar…

Healthy Flours:
Better for Blood Sugar & Gluten Free Too!

Many bakers choose “whole grains” over refined white flours, but all grain-based flours score high on the glycemic index. So, if you want to avoid that “muffin top” then stay away from grains!
And grains also contain gluten – an allergenic protein that causes health issues for many people.
That’s why Guilt-Free Desserts features 11 different gluten-free, low-glycemic flours that lend buttery richness and feel-good flavor to everything from fluffy pancakes to crispy cookies… with none of the allergens or fat-storing carbs.
And once we’ve covered the covered the sweetness and structure aspects of baking… it’s time to tackle fats.

Healthy Fats for Baking: Get Slim By Eating Fat!

Fats provide moisture and texture to baked goods. They give rich mouth feel to soufflés, silky finesse to mousse and golden, flaky goodness to pie crust.
But what they do in your body is even more important than what they do in the kitchen.
While some fats clearly promote weight gain and increase your risk for disease… other fats actually promote fat burning and are vital to your wellness.
That’s why Guilt-Free Desserts will show you which fats to avoid and how to use healthy fats to create moist treats that melt in your mouth!
And that’s just the beginning…

Here’s More of what You’ll Discover
In Your Exclusive Copy of Guilt Free Desserts!

  • The amazing fiber which adds a “cotton-candy” sweetness and creamy mouth feel to desserts… while feeding the beneficial bacteria in your gut
  • The “Sour Side of Artificial Sweeteners” – Learn how these products can actually cause weight gain, worsen diabetic symptoms and are linked to dozens of harmful side-effects
  • The “almost sugar” loved by health experts and pastry chefs alike. This organic sweetener has zero calories and no glycemic impact and can replace sugar cup for cup
  • How to add “invisible fiber” to your desserts, without changing the flavor, texture or preparation. While the fiber may play a disappearing act, the benefits to your digestive and immune systems do not!
  • The “sweet equivalents” of five all-natural low-carb sweeteners… so you’ll know just how much to use and how they compare to sugar.
  • A “secret” canned ingredient sitting in your cabinet today which can provide a boost of protein and a light, springy structure to baked goods
  • The brand new, all-natural sweetener you can find in your local supermarket that combines two ingredients to perfectly match the taste of sugar
  • How to use natural “gums” to improve the texture and structure of baked goods… as they help to improve your digestion and keep your blood sugar on an even keel
  • A type of sugar that that can lower cholesterol and triglycerides and even improve blood sugar metabolism
  • Which sweetener can add a rich, caramel taste to baked goods… with only half the glycemic impact of brown sugar
  • What “sugar alcohols” are… which to avoid, which to use and how to use them
  • 12 different ingredients you can use to “bind” your baked goods without eggs… plus the exact equivalent measurements you’ll need
  • And much, much more!
The great news is that all the ingredients you’ll need are inexpensive and readily available in your local grocery store, health food store, or online.
And of course, we also reveal the “Best Brands” to try and where to buy!
You see, Guilt Free Desserts is a lot more than just a recipe book
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